Now & Zen

About Project

Now & Zen is a small Calgary massage therapy and prenatal yoga studio. Business owner Sappho Belfour is a registered nurse and expert in women’s health issues. Her holistic approach to pregnancy, postpartum, and wellness, paired with her scientific background, enable her to give quality advice and support for women at any stage in their reproductive journey.

Book a massage

Take a prenatal yoga class

Visit Now & Zen